3650 White Plains Rd Bronx, NY, 10467.

1322 East Gun Hill Road Bronx New York, 10469.


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September 19, 2017

Banku and Tilapia is a traditional Ghanaian dish that is very common amongst all regions in Ghana. Banku is basically a mixture of corn dough/flour mixed with cassava dough/flour. It can be eaten with various sauces such as stew, hot pepper sauce, soup etc. Tilapia is...

September 19, 2017

Waakye is a Ghanaian dish of cooked rice and beans. This is strikingly similar to the west indian version, 'rice and peas'. If you have ever wondered about the connection between West African and Caribbean cuisine, I would recommend you look no further than the rice di...

September 17, 2017

This is one of my favourite stews not least because it often gives me a sense that I am finally taking healthy eating with extreme seriousness probably because of its green look. Well, self-delusion does have its comforts. Boiled yam, ampesie (boiled plantain), rice, g...

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September 19, 2017

September 19, 2017

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